Getting pregnant is not a baby’s task. It takes time, patience and proper care to be taken from the side of the couple. This includes both, male as well as female but females need to be more careful about themselves and their health during the stage of pregnancy. You have to prepare a few months before in order to conceive pregnancy in a safe and sound manner. Women who have been kept on birth control or anti-pregnancy medicines especially find it difficult for them to conceive. In order to get pregnant quickly, such women should be careful not just about their diet but also about the changing taking place in their body along with the other such factors. The following tips help you in order to conceive pregnancy easily:-
1. Start Consuming Vitamins to recover yourself from the Effect of Birth Control Medicines:-
First of all, if you have been kept for long on the diet of birth control pills or medicines, you should stop taking them. Even if you have stopped taking these medicines much earlier, you will still need to consume some Vitamins to recover yourself from the ill-effect these birth control medicines have resulted to your body. Birth control can affect your cycle, it can affect your fertility but you can still get pregnant. In order to recover the deficiency of your lost fertility, you will need to consume Vitamins like Vitamin-C, Vitamin-E and Folic acid.
2. Prevent Yourself From Practicing All Those Ill-Habits You Have:-
Some women can’t spare themselves from habits like drinking and smoking. Such women are always at a disadvantage when we talk about conceiving and rather fast conceiving. In order to get pregnant soon, you should thus first leave these ill-habits of yours and you should rather ask your partner to do the same as well.
3. Don’t be depressed or stressed ever:-
We have seen and noticed it time and again that stress and depression act as an enemy for both, the parent as well as the baby. If a mother is depressed before pregnancy, her baby is also very much sure to be a victim o depression as well. Thus in order to conceive pregnancy easily, you should first overcome these impediments like stress and depression.
4. Stabilize Your Weight and Keep It Normal:-
We would also advise you to try stabilising your weight in this condition. Being overweighed can affect your health in an adverse manner. Obese women have less rate of conception and thus your chances to get pregnant get improved and increased if you try working on reducing your weight. Being underweighted can also result in infertility and thus you should neither decrease nor increase your weight to more than normal amount.
5 Keep In Touch With a Doctor:-
Besides following all the above mentioned steps, you should also keep in touch with a health expert or a doctor to take advice about your health time to time from him. Tell your doctor what exactly you expect and work out on your diet plan and ways of living with him. Ask your doctor if you need a special vitamin supplement for your health and keep consuming it in time.
6. Be Careful about Your Ovulating Cycle:-
Besides this, you should also be careful about your ovulation cycle as well. You can use the special ovulation predictor kits available on all leading medical stores for this purpose. Experts recommend you to have sex before ovulating. Experts recommend you to have sex at least two days before your ovulation cycle begins.
7. Be Careful About Your After Sex Posture: –
Work out on your sex posture and follow only the advised specific way of getting physical with your partner. Lie on your back after making sex and try keeping your legs elevated. Sperm count is reported the highest in the morning and thus you can try having sex at that time. Watching porn while making sex can make you habitual of being dependent on the figure of porn models for pleasure. This should be avoided for better satisfaction and favourable pregnancy results.
8. Be Careful about Your Diet:-
Experts also recommend you to be careful about your diet when you are planning to conceive pregnancy easily. Though there is no specific diet that promotes fertility but still you should eat healthy and balanced. You should keep taking enough nutrients in your diet in the form of vitamins and minerals. Avoid consuming products that have an adverse effect on your health and keep consulting your diet time to time with an expert.
9. Stay Happy and Have Proper Rest:-
Unhappy couples have less probability of parenthood than happy couples. Have fun while enjoying sex with your partner and spend quality time with each other. Enjoy yourself and give it time. Make your sex life enjoyable and fun. Besides this, have proper rest and don’t make your schedule too hectic. Find time for your partner even if you have less time available for both of yourself. Don’t get cling to homicidal fight scenes and instead bring love in your relationship with compromise and care. If nothing works, try recording the frequency of your menstrual cycle and then observe the time when you are ovulating. Have sex during this time and there are maximum chances that it will make you fertile enough for conceiving a baby.
10. Be Aware of Your Age:-
If you are aged enough, menopause might reduce your chances of becoming pregnant but you should still not lose your ray of hope as there are still chances left for you to become a mother and to conceive pregnancy faster. Just start consuming plant based photo-estrogens to boost the level of estrogen hormone in your body and it will revive you again and make you fir for becoming an other. Same is the case with men. Meet a sexual health expert for better sexual advise on the topics that you can’t share with us. Make changes with your environment of home and office. Make it favourable enough for your love life and relationship. Bunking your office several days or staying on leave during this time won’t affect your health in any way. I hope that you have made some savings in advance for this time.