How to Cure Thyroid Naturally With Simple Home Based Kitchen Spices
Thyroid is basically a gland of human body. Human body is composed of several organ systems. These organ systems are composed of organs and these organs are formed as a combination of many tissues which themselves are formed as a result of combination of countless cells. Thyroid gland is one of the glands of respiratory organ system which can be simply called the ‘thyroid’. This gland is found in the neck part of a human and it secretes a hormone called thyroid hormone. This hormone influences the synthesis of proteins and rate of metabolism in human body. This gland affected by several factors can become a cause of cry for an individual. One such problem is Hypothyroidism which occurs to a person when this gland starts producing more than required amount of thyroid hormones. Other such problem is Hypothyroidism in which this gland is not able to produce even the required amount of Thyroid hormones. Let there be any such problem related with this gland, you can treat it naturally without any heavy operation or expanse naturally with some essential spices of your kitchen. Some such spices have been mentioned below.
1. Turmeric for Thyroid Health:-
Turmeric is one of the kitchen food colorants used to impart color to veggies being cooked in the kitchen. This spice is believed to keep your thyroid gland healthy by regulating your metabolism and by keeping hormonal health in check. Turmeric rather soothes your body and reduces any kind of irritation in your blood vessels. To use turmeric for your thyroid health, you can start consuming it after adding it in your soup, Milk or curry. Adding turmeric to your regular milk, soups and boiled vegetables does not just imparts them with color but also proves helpful in reducing inflammation of your body.
2. Ginger as a thyroid perfectionist:-
Start adding grated ginger roots to your soups, tea, veggies and salads. You can add it to your tea and you can add it to your milk also. Ginger contains Magnesium and Potassium in it. Magnesium is one of the best essentials to control thyroid disease. It rather also regulates inflammation and helps your body relax in a better way.
3. Cinnamon for Thyroiditis:-
Cinnamon is a spice obtained after powdering the bark of a tropical evergreen tree. Cinnamon became a cup of tea for most of the people when they came to know about its ability to control blood sugar levels. Cinnamon can help you build insulin resistance thus helps you cope up better against diabetes. Thyroiditis, which results in the inflammation of thyroid, can also be cured with cinnamon. Thyroiditis, if not cured, can result in Hyperthyroidism. Cinnamon is the best enemy of this inflammation and thus if someone in your family is suffering from Thyroiditis or Hyperthyroidism, you can add cinnamon to the list of your kitchen essentials.
3. Rosemary For Improved Thyroid Functioning:-
Rosemary since ages has been bought in use for making medicines to improve memory, headaches, strokes, dizziness and other such ailments. Rosemary is also believed to bring about a desired improvement in thyroid functioning and thus you can try it for a better thyroid functioning. It rather provides an anti-inflammatory effect and aids digestion as well.
4. Thyme, Nettle and Sage Tea as an Herbal Cure For Thyroid:-
It has been clinically proven that Nettle, sage and thyme tea reduces the risk of thyroid cancer and Hyperthyroidism which is linked with the excessive production of thyroid hormones can be combated easily by taking Thyme and sage tea daily.
5. Iodized Salt for Iodine:-
Hypothyroidism can also be a cause of deficiency of Iodine in your diet. If such a case, you can switch your normal salt with iodized or iodine rich salt. Iodine is necessary for the production of thyroid hormones that regulate metabolism and if you live in a region with soil deficient in the content of iodine, this deficiency of iodine might be the most probable reason for your thyroid problems.
6. Flaxseed to Boost the Level of Thyroid Hormones:-
Flaxseed improves your digestive health. It also aids your thyroid gland and helps to boost the thyroid hormone ratio of those people who have an under-active thyroid. The fatigue that results because of an underactive thyroid can be combated the best with an herb called Licorice.
7. Garlic for Thyroid Infections: –
Garlic is rich in antimicrobial, autoimmune, antibacterial antifungal and antiviral properties which saves you against infections of thyroid. Garlic rather reduces inflammation and helps you combat the intoxication of your body. Garlic rather keeps you away from thyroid infections also.
8. Oregano as a Treatment for Thyroid:-
Oregano is specialized to kill bacteria. It is also an active anti-inflammatory substance. Oregano is a spice easily available in most of the houses where people prefer eating pizzas. They use it as a topping for their pizza. Even if you don’t have it at your home, you can get it for a very low cost price from any leading pizza shop or ration shop. Oregano prevents thyroid infections and safeguards you against various other ailments of thyroid.
9. Cilantro And Parsley As A Detoxifying Agent:-
Cilantro is a detoxifying herb that helps to remove the metal toxic like lead, mercury, Aluminum, Cadmium, Arsenic etc. from human body which otherwise deteriorate the thyroid health. Cilantro is also called Chinese parsley. Those with their thyroid health deteriorating at an initial stage can try this herb to enjoy better health.
10. Cloves To Keep Thyroid Problems At Bay-
Cloves are the aromatic buds of a flower used as a bud. These are commonly used as a kitchen spice available all through the year dependent on no specific season at all and thus you can enjoy this spice any time any season. Cloves have been an in-separable part of most of the Indian and Chinese medicines. It is both, a painkiller as well as an anthelmintic. It has been found in a study that people consuming cloves daily in their diet fall a prey to thyroid problems less than the people not doing so.